
Upcoming events.

Sunset Meditation for Gaza
Collective intention for justice, food and peace in Gaza. Bring a towel or blanket, water and light weight long sleeves.

Sunset Meditation for Gaza
Collective intention for justice, food and peace in Gaza. Bring a towel or blanket, water and light weight long sleeves.

Sunset Beach Yoga
Weekly gentle yoga postures, breathing and meditation. Bring a towel or blanket, water and light weight long sleeves. Prayers for World Peace.

Beach Yoga
Morning yoga at White Sands Beach in Old Lyme. Gentle flow. Center, stretch, move, release, and connect with Mother Nature. Bring a towel and water. Please contact me to register. Thank you

Sunset Beach Yoga
Weekly gentle yoga postures, breathing and meditation. Bring a towel or blanket, water and light weight long sleeves. Prayers for World Peace.

Surf Therapy Facilitation
Surf Therapeutics is about healing, connection, and empowerment. If you have a wetsuit and a board, bring them! Boogie board, paddle, swim, or touch your toes to the water. Any engagement is welcome. Please get in touch with me to register. Thank you

Sunset Beach Yoga
Weekly gentle yoga postures, meditation and mantra. Bring a towel or blanket, water and warm layers.